The Catalyst Blog
Fewer Stitches In My Arm Please
It’s about that time of year where we start getting all kinds of pressure to set resolutions for the coming year. Which means it’s that time of year when I start rolling my eyes and shaking my head. Usually, resolutions do nothing more than set us up for failure,...
Letting Go of Control: Finding Peace Amid Burnout and Anxiety
The Weight of Control In a world that constantly demands our attention, women often feel the need to be in control—especially when balancing multiple roles in their professional and personal lives. Control becomes a way to cope with the pressures and responsibilities...
Burnout Isn’t About Being Burned Out
I don’t know a single professional woman who isn’t (or hasn’t been at some point) totally burned out. Sometimes it is due to the demands we place on ourselves; sometimes it is due to the demands placed on us that are out of our control. Either way, we can only...
Guilt Sucks. Let’s Stop Feeling It.
Ladies, I don’t know about you but I am freaking sick of feeling guilty all the time. Actually, I probably do know about you since I primarily work with women just like you and me. This guilt thing is an epidemic in our country and I want to declare war on it. Why are...
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