Virtual and Intensive Therapy in Idaho, Utah, Arizona, Nevada, and Washington
Transform self doubt into self love.
Discover Inner Peace & Alignment
Are you a professional woman feeling burned out from managing work, family, trying to have some kind of social life, and taking care of yourself? If you’re looking for no-nonsense, finally get some results kind of therapy, you’ve come to the right person.
I’m Sally Cleary, a licensed therapist with 20 years of experience helping professional women like you create a life of peace, purpose, and alignment. You can count on me to ask the hard questions, show lots of compassion, and hold you accountable to being brave. I’ll be alongside you for the journey, supporting you each step of the way. Let’s get practical, present, and productive.
Hello
I’m Sally
I’m Sally Cleary, and I’m a real person who has been down the same road you’re on. Life gets super freakin’ real sometimes, and it takes a lot of bravery and determination to find our way through it. It also takes a trusted partner that will walk through the tough days, as well as celebrate the victories. I’ve been a therapist for 20 years and have developed a system that helps burned out women rekindle their spark. Ready to reignite? Book a call with me for a zero pressure, zero judgment conversation to discover how I can help.
Services
What I Offer
1:1 Biweekly Therapy
The traditional therapy model you are likely used to. If 1:1 therapy is what works best for you, great! Together, we will help you to start getting real about what you need, and how to get it. For these sessions I ask that you come prepared with what you’d like to dig into, and we will get right to it so your the hour is worth your time and money.
1:1 Alignment Intensives
If you are busy and hardly have time to get a shower and eat lunch, this is the option for you. In 4 hours we will go deep to explore strategies to manage guilt, reduce overcommitment, and enhance self-care. You will leave these sessions with a crystal clear plan for changing your life for the better that is based on your insights and customized perfectly for you. No more burnout, no more exhaustion. Just you living with confidence and peace.
5-Week Alignment Group Program
Similar to the intensive experience, but for those withing to go at a bit slower pace. Each week we will explore your values, boundaries, vision, and strengths. These groups are offered every other month and will be no larger than 6 people per group.
What I Do
I empower professional women to find peace and purpose. Let’s cut to the chase, resolve the barriers, and get you living the life you want.
Who you are
I’m burned out. I’ve lost my confidence and my direction. I’ve let the things that have happened to me rule my life, and all I know is that it’s time to change, for good.
Believe You Are Enough
A 5-Day Email Series to in Your Life
Easy as 1,2,3
How It Works
Initial Consultation
We begin with an initial consultation aimed at gaining a deep understanding of your specific challenges, goals, and aspirations. This crucial session serves as a cornerstone in pinpointing the key areas of focus and setting the foundation for our work together.
Personalized Plan
Based on our consultation, we will decide together which program is the right one for you. I will give you a personalized plan for getting the most out of your experience.
Reflection and Adjustment
At regular intervals, we reflect on your progress and make necessary adjustments to your plan. This ensures that our approach remains effective and responsive to your evolving needs, helping you achieve lasting change and fulfillment.
Discover real peace
